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Is your bladder trying to tell you something important? From frequency to nighttime waking, your bladder's signals can reveal hidden issues. Pay attention to these 10 symptoms.

Food budget getting squeezed? These tips can help you save money without pinching your healthy eating goals.

If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.

Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.

Tammy Jackson, a 55-year-old Eau Claire resident and breast cancer survivor, says she asks herself all the time, “What would’ve happened if I hadn’t made that phone call and booked t...

Time is of the essence with breast cancer, and Gail Raddatz didn’t want to wait. This avid traveler had no issue with a journey across town to get the care she needed right away.

Knowing and understanding key heart numbers can help determine your risk for developing heart disease or stroke. Learn the numbers you need to know.

Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.

You probably remember having some form of the safe sex talk with your parents or other adults with the focus around pregnancy prevention. It's equally important to talk about sexually transmitted infe...

About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.