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Whether you're starting a new exercise program, trying to eat healthier or find some time for yourself, setting SMART goals positions you for success.

If you're a smoker, you may be ready to quit but need a guide for how to get from the "here" of smoking to the "there" of not smoking. Here's how to get started on your smoke-free journey.

Computerized tomography scan, also known as a CT scan, is available in Waseca, Minnesota. CT scans are used to produce 3D images of the body and allow health care providers to view nearly any part of ...

Computerized tomography scan, also known as a CT scan, is available in St. James, Minnesota. CT scans are used to produce 3D images of the body and allow health care providers to view nearly any part ...

Botox is a great treatment for some, not all, facial wrinkles. Learn about other treatment options that can help restore a more youthful appearance.

Our Psychiatry & Psychology Unit is a protected area designed to assist you and your family through a crisis related to a mental health condition. We recognize that having to be hospitalized creat...

We offer the following tests, assessments and analyses for patients seeking to improve their health or address injuries or illnesses. These tests help us better understand your issue or "current state...

Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.

It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cop...

For some people, there's no such thing as a good night's sleep. No matter how early they go to bed or how many times they press the snooze button, they still wake up groggy.