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Allison Spencer was excited about becoming a new mother. But at 35, she was older than most of her friends had been when they started their families. So she sometimes felt alone in her excitement.

It was an ordinary trip for Randy Gruhlke to the store to fix his cellphone, when the clerk smelled his breath and was concerned by his behavior.

Throughout the pandemic, people adopted strategies that strengthened relationships, improved self-care and slowed down daily life. What are the positives worth preserving?

>Early detection of breast lumps is important. Conducting regular breast self-exams is a good way to get to know your breasts so that you can identify if your breasts change. If you notice new...

... new breast changes, discuss these with your primary healthcare provider. Though most breast changes detected during a breast self-exam have benign causes, some changes may signal something serious...

Early detection of breast lumps is important. Conducting regular breast self-exams is a good way to get to know your breasts so that you can identify if your breasts change. If you notice new breast...

... new breast changes, discuss these with your primary healthcare provider. Though most breast changes detected during a breast self-exam have benign causes, some changes may signal something serious...

... new breast changes, discuss these with your primary healthcare provider. Though most breast changes detected during a breast self-exam have benign causes, some changes may signal something serious...

Family Medicine, Primary Care. Hospital and Clinic in Red Wing: 701 Hewitt Blvd. Red Wing, MN 55066

... new breast changes, discuss these with your primary healthcare provider. Though most breast changes detected during a breast self-exam have benign causes, some changes may signal something serious...