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Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.

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... pressure test annually. Cholesterol levels — adults generally have their cholesterol measured at least once every four to six years. Cholesterol screening usually starts at 20, though...

Shorter days and cold weather may leave you feeling depressed. If symptoms persist, it may be more than just the winter blues. Learn how to recognize SAD and get easy coping strategies.

Are you preparing for a colonoscopy? Are you contemplating whether now is the right time for you to have this important screening? Or, are you nervous, confused and hoping for some straight answers? R...

... pressure test annually. Cholesterol levels — adults generally have their cholesterol measured at least once every four to six years. Cholesterol screening usually starts at 20, though...

A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten. Find out how it can affect your overall nutritional needs.

Dan O'Bryan didn't think his mild symptoms were anything to worry about. The Mayo Clinic team remotely monitoring his heart saw something different and urgent.

... pressure test annually. Cholesterol levels — adults generally have their cholesterol measured at least once every four to six years. Cholesterol screening usually starts at 20, though...

Are you preparing for a colonoscopy? Are you contemplating whether now is the right time for you to have this important screening? Or, are you nervous, confused and hoping for some straight answers? R...