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Maintaining your weight loss over the holidays Blog Posts
For many of us, the holiday season brings multiple parties and family gatherings, all accompanied by favorite foods that we look forward to all year. This overabundance can be daunting for anyone, but...

6 contributors to bacterial vaginosis Blog Posts
It's hard to ignore when things are feeling a little off "down there." Learn about six factors that can contribute to bacterial vaginosis.

3 Tips for living well with chronic conditions Blog Posts
It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cop...

Is it a stroke? How to know and help Blog Posts
With a stroke, every minute counts. If you suspect someone is experiencing a stroke, conducting a FAST test can help save their life and prevent long-term disabilities.

Trying to catch your breath? What's normal, when to see your doctor Blog Posts
Few sensations are as frightening as not being able to get enough air. Although healthy people occasionally may experience it, persistent shortness of breath is a sign of a medical problem.

Ovarian cancer: Get the facts Blog Posts
Ovarian cancer takes the lives of thousands of women each year. Knowing symptoms and risk factors can increase your chances of early diagnosis and recovery.

Does caffeine treat or trigger headaches? Blog Posts
Many people ask whether caffeine can treat or trigger a headache. Learn how your morning cup of joe actually can do both.
Stroke Clinic Services & Treatments Eau Claire
When a stroke happens, it is a stressful time for patients and their family members. This stress can make it difficult to plan for the future and know what to expect. Our Stroke Clinic in Eau Claire, ...
Arrhythmia (Heart Rhythm) Services & Treatments Mankato
Heart rhythm problems, or heart arrhythmias, occur when the electrical impulses that coordinate your heartbeats don't work properly, causing your heart to beat too fast, too slow or irregularly. Hear...

Use mindfulness to improve well-being Blog Posts
If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you...