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Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...

Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further ac...

The components of phase 2 of cardiac rehabilitation are: Core components  Baseline patient assessment Exercise training Nutritional counseling Physical activity counseling P...

Cardiac rehabilitation in Albert Lea is a professionally supervised program for people with many forms of heart disease. You may benefit if your medical history includes: Angioplasty and stents ...

A medically supervised exercise and education program that helps patients who have a heart condition or are recovering from a heart event. By working with your health care providers, you can reduce th...

As a long-term maintenance program, you'll generally need to continue the habits and follow the skills you learned for the rest of your life. After about three months, you likely will have developed y...

Seek emergency medical care if you have these heart disease symptoms: Chest pain Shortness of breath Fainting If you suspect you're having a heart attack, immediately call 911. I...

"Cardiovascular disease" describes a range of conditions that affect your heart, including blood vessel diseases, heart rhythm problems and congenital heart defects. Cardiovascular disease is often us...

Certain types of heart disease, such as heart defects, can't be prevented. However, you can prevent many other types of heart disease by making lifestyle changes, learn about them below.   ...