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A medically supervised exercise and education program that helps patients who have a heart condition or are recovering from a heart event. By working with your health care providers, you can reduce th...

Is this the right time to have a baby? Here are some questions you may ask yourself in determining whether the time is right: Why do I want to have a baby? Does my partner feel the same way I...

Massage therapy during pregnancy focuses on the special needs of the mother as her body changes throughout pregnancy. After the baby is born, many mothers appreciate the relaxing and nurturing qualiti...

Cardiac rehabilitation is a professionally supervised program for people with many forms of heart disease. You may benefit if your medical history includes: Angioplasty and stents Cardiomyopa...

Pregnancy and prenatal care go hand in hand. Learn more about what to expect at your prenatal visits below. What to expect each trimester First trimester Second trimester ...

The components of phase 2 of cardiac rehabilitation are: Core components  Baseline patient assessment Exercise training Nutritional counseling Physical activity counseling P...

In this program, you'll work with a team of health care professionals who will guide you through each step of the process. The first stage generally lasts about three months, but some people may ...

As a long-term maintenance program, you'll generally need to continue the habits and follow the skills you learned for the rest of your life. After about three months, you likely will have developed y...

A variety of classes are offered through La Crosse and Rochester to new or soon-to-be moms and their support person. La Crosse Search Classes & Events for class dates, locations and times. Registr...

If you're an expectant parent ― but not the pregnant one ― you may be wondering where you fit in. It's important to be involved in your partner's pregnancy, from going along to the first doctor's visi...