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This peer support group meets twice a month on the first and third Mondays, and is for seniors who have been deeply impacted by grief. The group provides an open, welcoming and safe space to explore e...

This two-day class is for moms at 24 and 32 weeks' gestation and their support person. This condensed version of the Childbirth Education class is designed for parents who are expecting but whose sche...

This group is designed for young adults ages 18 to 45 who have been diagnosed with cancer and their significant others. A cancer diagnosis affects many important parts of life, including relationships...

This monthly evening virtual group class via Zoom is designed for women who are considering breastfeeding or have decided to breastfeed. It covers the benefits of breastfeeding and information needed ...

This class is recommended to take in your sixth or seventh month of pregnancy. Topics include: Breastfeeding during the first year of life Breastfeeding success when going back to work H...

This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve yo...

This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting. Educators and lactation consultants will answer parent...