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Isometric exercise focuses on contracting specific groups of muscles. Learn why it's gaining attention for its role in controlling blood pressure and how to do some exercises at home.

An injection of vitamin K is a preventive measure that's recommended for newborns. Get answers to common questions new parents have about why vitamin K is needed and what can happen without it.

Thanks to clot-busting medication and surgery, Lloyd Huebner is back in the game after a stroke — just in time to throw out the ceremonial first pitch at a local baseball team's "Strike Out Stro...

Diane Baier needed a last-minute surgical procedure before a planned trip, but then the COVID-19 pandemic changed how health care was delivered. Learn how changes the surgical team made kept her and o...

Patients with rash symptoms now can request an on-demand video appointment using the patient portal. Here's how Matt Gauthier used it to quickly get care he needed without leaving home.

Pregnant women are at an increased risk for serious illness from COVID-19. An OB-GYN answers questions about the vaccine for pregnant and breastfeeding women.

Volunteers make a difference in the lives of others, but did you know volunteering also can benefit your health? Learn about three physical, mental and social benefits of donating your time and talent...

Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in...

Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice for helping with chronic pain.

Autumn brings cooler nights and changing colors on the trees. Kids are back in school, days become shorter and winter planning begins. Enjoy autumn safely with these tips.