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Water is essential to keep your body functioning properly. That's why you need eight to 12 cups a day. Here's how to develop healthy water habits.

While experiencing a nosebleed may cause you to feel anxious, it's rarely life-threatening. Learn why it happens, what to do if you get one and when you should seek emergency medical care.

Are you looking for a healthy food option and want to try something new or get ideas for an old favorite? Learn why cauliflower is a great choice, and get a delicious recipe.

When rapid growth or weight gain occurs, especially during teenage years, it's common for stretch marks to appear. Learn how medical treatment can improve the look of stretch marks.

Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice for helping with chronic pain.

It may feel uncomfortable to talk about low libido. Yet, a better understanding of some of the issues, causes, myths and treatments may help put you in the mood more often.

While dietitians recommend you get vitamins and minerals through your diet, this isn't always possible. If you don't consume enough fruits and vegetables, a multivitamin may fill nutritional gaps.

Although urine incontinence, or the involuntary leakage of urine, is a common symptom that affects 1 in 2 women, it's not normal. Learn about evaluation and treatment options.

Do you feel sluggish or unmotivated? If so, it's time to develop an energy management plan to live a happier, healthier and more productive life.

Snap, crackle and pop may be welcome sounds at the breakfast table. But when you hear a pop on the playing field, it’s not something to cheer. A torn ACL usually is a season-ending injury.