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Q&A: Surprising, but normal, changes in aging bodies Blog Posts
As you age, some surprising body changes can occur, like losing height or leaking when laughing. Learn what's natural, what's not and steps to delay or lessen the changes.

Know your numbers: Family health history Blog Posts
Genes play a role in your health. Understanding your family's heart and health history is key to understanding your risk of heart disease. Find out which relatives you should talk to about family heal...

Know your numbers: Blood pressure Blog Posts
Knowing and understanding key heart numbers can help you and your health care team determine your risk for developing heart disease. Here's what you need to know about blood pressure.

Aim for a safe, healthy hunting season Blog Posts
Whether you're stalking game, carrying on family tradition or enjoy being outdoors, don't let an accident or injury spoil the hunt. Learn how to aim for a safe hunting season.

Taking the first step: Starting or restarting an exercise program Blog Posts
Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Genetic counseling for family planning, pregnancy Blog Posts
Have you considered how family health history may affect future generations? Find out options for learning details about your baby's health with a genetic counselor.

7 common low back pain FAQ Blog Posts
About 4 in 5 U.S. adults experience back pain, with symptoms ranging from a minor inconvenience to debilitating. Read answers to 7 FAQ about low back pain.

5 tips to keep burnout at bay Blog Posts
We aren't programmed to go through life without rest, solitude or downtime. With everything going on, it’s easy to get blindsided by stress and burnout. Here are 5 tips for keeping burnout at bay.

What can you do for an overactive bladder? Blog Posts
Having an overactive bladder may cause embarrassment or keep you from social activities. Learn about treatments to relieve symptoms and help you resume life without the worry of leaks.

Changes due to COVID-19 pandemic can affect feet Blog Posts
The transition to home for work and school has led more people to skip wearing shoes. While it may feel good in the short term, the lack of arch and foot support can cause some problems. Here's what y...