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Cyberbullying is a greater risk for children when they're physically isolated, harder to identify and avoid, and just as damaging as face-to-face bullying. These tips can help protect your child.

Have you ever wondered how a passion could turn into a problem with gaming, drinking, gambling, shopping or something else? Learn about the signs of addiction and why some people are more prone to it.

In our digital world, most of us own electronic devices with screens. Can screen time or video games become an addiction? Learn how to spot the signs and what you can do.

How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.

Back pain is a common complaint during pregnancy. Get tips to ease pain, and learn when to consult a health care professional.

Planning a trip overseas can be exciting. Learn why you should schedule an appointment with a travel medicine specialist to get the vaccinations and information you need to be healthy and safe on your...

Mushrooms are small, but mighty ingredients in meals. Learn about the health benefits and how their versatility works magic in meals from stews to stir-fries.

Training for a spring run starts during the cold winter months. It takes dedication and care. Before you head out, consider these tips to stay safe and warm as you log those miles.

The icy grip of winter is blanketing much of the U.S. Learn how bitter cold temperatures affect the lungs and what you can do to protect yours when outdoors.

Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.