Need Help Shopping for Healthier Foods?
During these free tours with a registered dietitian, you’ll get help picking out healthy foods, receive expert recipe advice, and learn how nutritious choices can prevent and manage diseases.
Tours are held two days each month at Superfair Foods, 518 Armstrong Blvd. N. in St. James.
For information and dates, call 507-375-8653.
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Diabetes Education
Take charge of your diabetes!
When you have diabetes, you discover there is a lot to learn. You may have questions about nutrition and meal planning, exercise, blood glucose monitoring or insulin injections.
You may also have strong feelings to work through—your lifestyle has changed dramatically, and change can be difficult.
Our goal is to teach you and your family how to manage your disease well. We believe through knowledge and support, you can achieve healthy living and greater independence.
Our multidisciplinary education team, consisting of nurses and dietitians with specialized training in diabetes, will help you learn the concepts and skills necessary for day-to-day management.
Our diabetes patient education program has been awarded recognition by the American Diabetes Association in accordance with the national standards for diabetes patient education programs.
You have the option to be seen individually or in a group class — tell the receptionist your preference when making your appointment.
Medicare allows two hours of diabetes education each year. Coverage by other insurance companies may vary.
Locations

Hospital and Clinic
1101 Moulton and Parsons Drive, St. James, MN 56081- Appointments:
- 507-375-3261
- Clinic Hours:
- Mon-Fri:8:00 AM - 5:00 PM
- Clinic hours subject to change on holidays.
Call for same day availability.