Hometown Health

A community of information and resources
to improve your health and well-being.

From The Blog

Feeding your feelings

Emotional overeating can lead to unhealthy eating patterns. Learn the difference between emotional and physical hunger, and how to break the cycle.

Amanda BassettSwanson LICSW By Amanda Bassett-Swanson February 22, 2022

Need motivation to tackle your New Year's resolutions?

If the pandemic challenges and changes have left you wondering if you can tackle New Year's resolutions, don't worry. Consider these feel-good elements of motivation.

Keri Coon NP By Keri Coon January 6, 2021

Building wellness: Food as a healthy foundation

Wellness is more than just eating right — a healthy diet can set the stage for a healthy life.

April 28, 2014

Discover your love language

Are you ready to take your current relationship to the ultimate level? Or, are you ready to find lasting love with a partner?

February 13, 2014