Hometown Health

A community of information and resources to improve your health and well-being, including blog posts from providers, patients and community members.

From The Blog

Need motivation to tackle your New Year's resolutions?

It’s plain and simple. Motivation is essential for successful changes to your lifestyle. But how do you capture it and make it work for you? Start by asking yourself these questions.

January 5, 2016

Building wellness: Food as a healthy foundation

Wellness is more than just eating right — a healthy diet can set the stage for a healthy life.

April 28, 2014

Feeding your feelings

Most of us have experienced emotional eating in some point of our lives. The core area of concern is not feeling powerless over emotional eating, it is feeling powerless over your emotions.

March 19, 2014

Discover your love language

Are you ready to take your current relationship to the ultimate level? Or, are you ready to find lasting love with a partner?

February 13, 2014