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Moderate ‘Super Snacking’ during the big game Blog Posts
The Super Bowl is one of the biggest feasting events in the United States (second only to Thanksgiving dinner) and accounts for $55 million in food and beverage purchases. Don't let it completely dera...
Is it love or atrial fibrillation? Blog Posts
Love can make your heart feel all aflutter. But if you're feeling weakness, shortness of breath or chest discomfort, it may be atrial fibrillation. Learn more about this treatable condition.
1-2-3 approach to eating fruits and veggies Blog Posts
If your goal is to eat more fruits and veggies, learn how counting to three can help you reach five or more servings a day.
Gluten-free: What does that mean? Blog Posts
A gluten-free diet helps manage symptoms of celiac disease and other medical conditions associated with gluten. Find out how it can affect your overall nutritional needs.
Start your day with healthy oatmeal Blog Posts
Start your morning off right with a healthy breakfast of versatile oatmeal. It's inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your ...
College students and depression: A guide for parents Blog Posts
Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.
Check Symptoms evaluates RSV, upper respiratory illness symptoms Blog Posts
Concerned you or your child may have RSV, the flu or COVID-19? Learn how an online assessment tool can quickly evaluate symptoms, determine if testing is needed and recommend next steps for care.
Advice for parents during baby formula shortage Blog Posts
While baby formula is in short supply right now, you may be tempted to water it down or use homemade formula. Learn why this can be dangerous, and get advice for getting formula for your baby.
Shedding pounds and saving cash: Bariatric surgery has life-changing benefits Blog Posts
Carrying extra pounds was costing Scott Decker money, and the extra weight was on track to cost him a lot more.
After beating cancer, it's a former patient's turn to lead her doctor Blog Posts
Mitzi Roberts, 48, of Mankato, Minnesota, has been a dancer all of her life and is a breast cancer survivor. On Feb. 13, 2015, at the Verizon Wireless Center in Mankato, Roberts and her Mayo Clinic H...