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Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...

Massage therapy during pregnancy focuses on the special needs of the mother as her body changes throughout pregnancy. After the baby is born, many mothers appreciate the relaxing and nurturing qualiti...

Is this the right time to have a baby? Here are some questions you may ask yourself in determining whether the time is right: Why do I want to have a baby? Does my partner feel the same way I...

A seamless care path helps you return to an active, pain-free life Our highly trained experts work together to create a seamless, efficient pathway to recovery. This strategic team approach addresses...

Nurses will routinely perform postpartum checks during your stay. Checks include your temperature, pulse and blood pressure. Nurses also will assess the firmness of your uterus, assess your perineal a...

Through our Sports Medicine Program, licensed athletic trainers (L.A.T.) provide athletic outreach services to area high school and college athletes. They evaluate injuries sustained by athletes durin...

Your first goal will be to get to know and care for your newborn baby, as well as to take care of yourself. It's fun to celebrate and share your joy with visitors. Yet it's important to create bonding...

Breastfeeding is an excellent way to nourish and nurture your baby. Most women have the physical capacity to provide breast milk for their baby. Optimal benefits for mother and baby are attained if br...

Upon your arrival, you will be assessed by a nurse who will share information with your provider. This assessment may include: Taking your vital signs, including temperature, pulse, respiration r...

How do you know when it's time to come to the hospital? Sometimes every little ache and pain seems like the "real thing." Expect false alarms. Remember, no one knows for sure what triggers labor, and ...