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The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping, going back to wor...

Early detection of breast lumps is important. Conducting regular breast self-exams is a good way to get to know your breasts so that you can identify if your breasts change. If you notice n...

Stroke is the fifth leading cause of death for women. Learn why women have a greater risk than men and how to spot a stroke quickly.

Time can be hard to measure. We often measure our lives in the tasks and accomplishments of everyday life — a pace of business, providing us with momentum and a feeling of control. In between th...

The backpack is as much as a part of school life as homework and recess. Get tips for picking out your child's backpack, and how to wear it to avoid neck and back problems.

For most women, taking nine months off to rest while pregnant is not a possibility. To stay healthy and productive on the job, it's helpful to understand how to alleviate common pregnancy discomforts.

Intense rainfall and flooding lead to many areas playing host to standing water. When water accumulates, it can pose significant health and safety risks. Read six tips to help you stay safe.

Starting or growing a family is an exciting time. One of the many steps to preparing for baby is to select a provider who cares for you during pregnancy, labor and delivery. Women can choose from fami...

Pregnancy and prenatal care go hand in hand. Learn more about what to expect at your prenatal visits below. What to expect each trimester First trimester Second trimester ...

Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...