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Foot & Ankle Services & Treatments Eau Claire
If you're experiencing problems or pain with the skin, muscles, ligaments, nerves and bones of the foot and ankle, our comprehensive team of foot and ankle specialists can help you get back on your...
Foot & Ankle Services & Treatments Faribault
...;Visit our Podiatry page for more information. Achilles tendon rupture Achilles (uh-KILL-eez) tendon rupture is an injury that affects the back of your lower leg. It mainly occurs in people playing...
Foot & Ankle Services & Treatments Menomonie
...;Visit our Podiatry page for more information. Achilles tendon rupture Achilles (uh-KILL-eez) tendon rupture is an injury that affects the back of your lower leg. It mainly occurs in people playing...
Foot & Ankle Services & Treatments Albert Lea
...;Visit our Podiatry page for more information. Achilles tendon rupture Achilles (uh-KILL-eez) tendon rupture is an injury that affects the back of your lower leg. It mainly occurs in people playing...

Use '9-5-2-1-0' to refresh your family's healthy habits Blog Posts
Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.

Add citrus colors, flavors to meals Blog Posts
Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recip...
Creamy Fruit Salad Services & Treatments Eau Claire
... 2 medium apples, cored, peeled, sliced, any variety 1 box nonfat sugar-free vanilla pudding 2 cups skim milk 1/2 cup orange juice concentrate 3/4 cup nonfat sour cream Directions...

Are you mindlessly munching or sensibly snacking? Blog Posts
Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

The power of blueberries Blog Posts
Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

Tips for staying on track during 'national eating season' Blog Posts
Are you eyeing up the leftover Halloween candy? Or, planning the next holiday feast? These helpful strategies can keep the weight off and still allow you to enjoy the holiday festivities.