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Contrary to what you might have heard, brown rice has a pleasing nutty flavor which can be enhanced with sweet or spicy vegetables or fruit. Here the fruit juices plus chopped veggies and dates combin...

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in Osseo, Wiscon...

Dietitians in Osseo want you to know that with a little planning and preparation, you can have healthy snacks ready when the temptation strikes. A wide variety of snacks can fit into a healthy lifesty...

Mayo Clinic Health System works with other nonprofit organizations and government agencies to address community needs. Collaboration allows community partners to maximize resources and achieve better ...

Mayo Clinic Health System actively partners with community organizations and agencies to create an environment that promotes the physical, emotional and spiritual well-being of those who live, work an...

Coronary artery disease develops when the major blood vessels ― the coronary arteries ― that supply your heart with blood, oxygen and nutrients become damaged or diseased. Cholesterol-containing depos...

In heart valve disease, also known as valvular heart disease, one or more of the valves in your heart doesn't work properly. Your heart has four valves that keep blood flowing in the correct directio...

Peripheral artery disease, also called peripheral arterial disease, is a common circulatory problem where narrowed arteries reduce blood flow to your limbs. When you develop peripheral artery disease...

Heart rhythm problems, or heart arrhythmias, occur when the electrical impulses that coordinate your heartbeats don't work properly, causing your heart to beat too fast, too slow or irregularly. Hear...

Heart failure, sometimes known as congestive heart failure, occurs when your heart muscle doesn't pump blood as well as it should. Certain conditions, such as narrowed arteries or high blood pressure,...