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Self-Care Over-the-counter medications — such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) — may help ease joint or tendon pain. Some people find relief by rubbing ...

Dexterity — the ability to perform tasks with your hands — is important for quality of life and independence. Whether you’re working at a desk, renovating homes or enjoying athletic ...

When you experience any sports-related injury or issue, Mayo Clinic Health System sports medicine can help you get back in action quickly — and at your peak performance level — through an ...

If your situation or injury requires surgery, you are in the right place. Our board-certified orthopedic surgeons in Cannon Falls use the latest techniques and advanced technologies to provide a perso...

When you have joint replacement surgery, a team of providers consisting of orthopedic surgeons, physical therapists and professional nursing staff will support you from your first appointment through ...

A seamless care path helps you return to an active, pain-free life Our highly trained experts work together to create a seamless, efficient pathway to recovery. This strategic team approach addresses...

Everyone is born with a small amount of breast tissue. During puberty, women begin developing more breast tissue and men do not. Though breast cancer is most commonly thought of a disease that affects...

A breast lump can be described as a mass, growth, swelling, thickness or fullness. A breast lump can vary in the way it looks and feels. If you have a breast lump, you may notice: A dis...

Early detection of breast lumps is important. Conducting regular breast self-exams is a good way to get to know your breasts so that you can identify if your breasts change. If you notice n...

The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping,&nb...