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Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Eating and exercise are closely connected. Proper nutrition is essential for building strength and fueling activity. These five tips will get you started training for an athletic event.

Oftentimes in a diabetic person's life, he or she may need the help of a loved one. A diabetic person encounters many stages in life. Sure, it can be difficult at times, but the more prepared you are,...

Taylor Sturtz, a Project Search graduate, shares how she is handling a rare genetic disorder, overcoming shyness and finding her place.

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in Barron...

Our general surgeons in Cannon Falls, Minnesota, perform a wide range of specialized procedures and are involved in the diagnosis and management of conditions and diseases that affect multiple organ...

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in Osseo...

Back pain is common, with about 80% of adults experiencing back pain at some time in their lives. It's one of most common reasons people miss work or see one of our spine team members in Red Wing...

.... If the obstruction is caused by an infection, antibiotics or anti-inflammatory medicines can reduce swelling to unblock airways. Endoscopic surgery During endoscopic surgery, our providers use a thin...

... or chronically mouth-breathing, schedule an appointment with our ENT specialists to help diagnose and treat any underlying causes. Treatment options can include: Breathing retraining and proper tongue...