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Healthy Recipe Services & Treatments Menomonie
... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...
Healthy Recipe Services & Treatments Osseo
... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...
Healthy Recipe Services & Treatments Barron
... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...
Healthy Recipe Services & Treatments Bloomer
... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...
Healthy Recipe Services & Treatments Chippewa Falls
... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...
More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.
Veggie challenge for your whole family Blog Posts
It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.
What makes tiny flaxseed a nutritional powerhouse? Blog Posts
Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.
Celery: Not just for veggie trays Blog Posts
Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.
Strategies to control portions Blog Posts
Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.