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Can taking a cold plunge after your workout be beneficial? Blog Posts
Immersing in frigid water may not seem like it would be good for your health. Find out why research is showing that a cold plunge can reduce inflammation and soreness, as well as give your mood a lift...

Isometric exercise: Using body weight to lower blood pressure Blog Posts
Isometric exercise focuses on contracting specific groups of muscles. Learn why it's gaining attention for its role in controlling blood pressure and how to do some exercises at home.
Continence & Bladder Health Services Services & Treatments Barron
Does your bladder control your life? Do you leak when you laugh, cough or sneeze? Loss of bladder control, known as urinary incontinence, is common but does not have to be normal part of life. Urinary...
Urological Conditions Services & Treatments Barron
We treat a wide spectrum of urology-related conditions for all ages in Barron, Wisconsin. A urology specialist is recommended for these conditions: General urology BPH (prostate enlargement) ...
Percutaneous Tibial Nerve Stimulation Services & Treatments Barron
Percutaneous tibial nerve stimulation, or PTNS, is a newer treatment for those dealing with overactive bladder symptoms, and many patients are having great success with this procedure. This treatment ...

How to talk with someone grieving a suicide loss Blog Posts
Supporting someone who is grieving a loved one's death by suicide can be uncomfortable. Learn how to start and continue compassionate conversations.

Nourishing your health: Diet and nutrition factors for cancer prevention Blog Posts
Discover the power of your diet and nutrition habits in lowering your cancer risk. Learn which foods and beverages to consider removing from your pantry and what to add to your next grocery list.

Why exercise is essential after bariatric surgery Blog Posts
Developing a lifelong exercise habit is key to bariatric surgery success. To stick with exercising, find what you like to do, but switch it up to add variety and challenge your body. Learn how.

Exercise conundrum: When's the best time to work out? Blog Posts
Morning, midday or evening — which time of day will give the biggest boost to your workout? Learn about the benefits of each and which is best for you.

Understanding the complex health risks of wildfire smoke Blog Posts
Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.