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As a long-term maintenance program, you'll generally need to continue the habits and follow the skills you learned for the rest of your life. After about three months, you likely will have developed y...

Sexual assault can happen to anyone, anytime, anyplace. Survivors of sexual violence often experience fear, shock, numbness, disbelief, shame, anger and feelings of a loss of control over their lives....

If you're an expectant parent ― but not the pregnant one ― you may be wondering where you fit in. It's important to be involved in your partner's pregnancy, from going along to the first doctor's visi...

Is this the right time to have a baby? Here are some questions you may ask yourself in determining whether the time is right: Why do I want to have a baby? Does my partner feel the same way I...

Starting or growing a family is an exciting time. One of the many steps to preparing for baby is to select a provider who cares for you during pregnancy, labor and delivery. Women can choose from fami...

Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...

Through our Sports Medicine Program, licensed athletic trainers (L.A.T.) provide athletic outreach services to area high school and college athletes. They evaluate injuries sustained by athletes durin...

Peripheral artery disease, also called peripheral arterial disease, is a common circulatory problem where narrowed arteries reduce blood flow to your limbs. When you develop peripheral artery disease...

A seamless care path helps you return to an active, pain-free life Our highly trained experts work together to create a seamless, efficient pathway to recovery. This strategic team approach addresses...

Heart rhythm problems, or heart arrhythmias, occur when the electrical impulses that coordinate your heartbeats don't work properly, causing your heart to beat too fast, too slow or irregularly. Hear...