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Is this the right time to have a baby? Here are some questions you may ask yourself in determining whether the time is right: Why do I want to have a baby? Does my partner feel the same way I...

Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...

Starting or growing a family is an exciting time. One of the many steps to preparing for baby is to select a provider who cares for you during pregnancy, labor and delivery. Women can choose from fami...

If you're an expectant parent ― but not the pregnant one ― you may be wondering where you fit in. It's important to be involved in your partner's pregnancy, from going along to the first doctor's visi...

Pregnancy and prenatal care go hand in hand. Learn more about what to expect at your prenatal visits below. What to expect each trimester First trimester Second trimester ...

As a long-term maintenance program, you'll generally need to continue the habits and follow the skills you learned for the rest of your life. After about three months, you likely will have developed y...

Pulmonary Rehabilitation is designed to help you maintain healthier lungs through supervised exercise sessions and health education. The education component Education will increase your awareness of...

In this program, you'll work with a team of health care professionals who will guide you through each step of the process. The first stage generally lasts about three months, but some people may ...

A medically supervised exercise and education program that helps patients who have a heart condition or are recovering from a heart event. By working with your health care providers, you can reduce th...

The components of phase 2 of cardiac rehabilitation are: Core components  Baseline patient assessment Exercise training Nutritional counseling Physical activity counseling P...