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Early detection of breast lumps is important. Conducting regular breast self-exams is a good way to get to know your breasts so that you can identify if your breasts change. If you notice n...

If you're concerned about developing breast cancer, you might be wondering if there are steps you can take to help prevent breast cancer. Some risk factors, such as family history, can't be changed. H...

The main purpose of female breasts is to produce milk and nourishment for newborns. Breastfeeding can present many issues and concerns for moms, including pain, engorgement, pumping, going back to wor...

Childbirth education classes and parenting resources are offered in Eau Claire. Search Classes & Events for local class dates, method of delivery, location and times. Registration is required for ...

Eat well During pregnancy, you'll be eating for two ― you and your baby. However, don't think of this as eating twice as much. Instead, think of it as eating twice as well. Most of your baby's major o...

Is this the right time to have a baby? Here are some questions you may ask yourself in determining whether the time is right: Why do I want to have a baby? Does my partner feel the same way I...

Contrary to what you might have heard, brown rice has a pleasing nutty flavor which can be enhanced with sweet or spicy vegetables or fruit. Here the fruit juices plus chopped veggies and dates combin...

Will insurance cover the cost of the dietitian appointment? Insurances vary in their coverage, so we recommend that every patient check with their own insurance company to verify if the service is cov...

Dietitians in Osseo want you to know that with a little planning and preparation, you can have healthy snacks ready when the temptation strikes. A wide variety of snacks can fit into a healthy lifesty...

If you're an expectant parent ― but not the pregnant one ― you may be wondering where you fit in. It's important to be involved in your partner's pregnancy, from going along to the first doctor's visi...