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Ingredients 1 cup skim milk 1 small box sugar-free vanilla instant pudding 1 cup vanilla sugar-free, low-fat yogurt 1 cup fat-free sour cream 1 can cherry light pie filling W...

Ingredients 4 cups cut strawberries 1 small package sugar free cook-and-serve vanilla pudding 1 small package sugar-free strawberry gelatin 2 ½ cups water Whipped topping (...

Your pediatrician wants you to feel confident and satisfied with every visit. When you come to your appointment, please bring the following information: All of your child's medications, vitamins ...

Health tips for all stages of your child's life: Infant and Toddler Basics Infant & and Toddler In Depth — Naps, breastfeeding, nutrition, development, siblings, single parents and mor...

Sports-related injuries can be devastating and often require surgery, intensive rehabilitation and months away from your sport. If your sport requires jumping, pivoting, twisting or lunging movements,...

Blood Flow Restriction (BFR) training is an exercise method that allows patients to lift much less weight but produce strength gains that are similar to high-weight strength training, due to the blood...

The physical therapy team will help develop an individualized treatment program aimed at helping you attain independence, enhance your quality of life and maximize your function after an amputation. ...

Our physical therapy team treats aging pelvic floor dysfunction, urinary and fecal incontinence, postural changes, weakened core and back pain for women and men (select locations). Some physical thera...

Dry needling is an effective technique for treating and managing pain. It can be used for musculoskeletal pain, such as shoulder, neck, heel, hip and back, and movement impairments. A trigger point i...

Getting employees back to work quickly and safely following an injury on the job can benefit both the employer and employee. With this in mind, we offer industrial rehabilitation to local businesses.&...