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Appointment Information
La Crosse, WI
Professional Arts Building
615 S. 10th St., La Crosse, WI 54601Provider's Bio
I believe that a therapist’s role is to listen, teach, guide and support clients in a nonjudgmental and validating environment. It is not my job to judge clients or assume that I know everything, and they know nothing about what would be most effective in their life. I work as a team. I also believe it's important for the therapist to practice what they preach.
I have been a practicing therapist since 1999. I started my career specializing in dialectical behavioral therapy (DBT). I love the mindfulness philosophy of DBT. I have a regular meditation practice. I love nature, being active, animals, birds and being in or on the water. I worked mainly with teenagers for many years in various group homes, outpatient and inpatient treatment programs, and individual and group therapy. Currently, I only work with adults.
Training & Credentials
Education
- Bachelor's degree, Social Work, University of Wisconsin-Eau Claire
- Master's degree, Social Work, University of Minnesota-Duluth
Certification
- Intensive 6-month training in Dialectical Behavioral Therapy (DBT) and National certification in DBT. Licensed in Minnesota and Wisconsin
Special Interests
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavioral therapy
- Mindfulness based therapy
- Motivational therapy