What’s Happening in the Community
Working out can increase your health and fitness, but getting to the gym can be difficult. Start your home gym with these five inexpensive pieces of gear.
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.
It's the season for influenza. The good news is most people can treat themselves at home. Learn what to do to self-manage the flu.
Learn how to strengthen your core — abdominal, pelvic, diaphragm and back muscles — to help prevent back pain.
If achy joints have you feeling like the Tin Man, don't just chalk it up to getting older. Those aches and pains could signal something more serious, but treatable. No oil required.
Searching for reliable information about taking supplements during pregnancy can be confusing. Read this Q&A for advice on those you should and shouldn't take.
Would you like to build resiliency skills with the children in your life? This program, designed to help build skills in a number of areas, is appropriate for all children, especially for those who have experienced adverse childhood experiences (ACEs).
Are you among the 60 million Americans who experience heartburn at least once a month? If left untreated, it can lead to Barrett's esophagus, which is associated with an increased risk for esophageal cancer. Learn about a screening option and tips for managing gastro reflux disease.
Even Santa Claus can use a little help. After two years of problems, Santa aka Ben Nolt got answers and healing from his expert neurosurgery team. Now, Santa is back in action and bringing joy to thousands of children this holiday season.
How a person feels mentally and emotionally can make or break their course of physical therapy. For Carl Hohman, the bond formed with his rehabilitation team helps keep his spirits high. Learn how a positive attitude can help you.
Christina Anderson and her fiancé, Brandon Jensen, were on their way to happily ever after when a CT scan revealed a tumor on Christina's brainstem.
Mary Klimp remembers the exact moment her life changed. It was when she received a call with the news that she had breast cancer. Then she made a surprising discovery.
Janice Breien was anxious to get answers about her regular seizures. Enter her care team — ready to listen and provide solutions. With seizures under control, her zest for life has returned.
Kathy Schmidt is trying new adventures and, most importantly, participating in life again after bariatric surgery. Read about her new outlook on life.
A new lease on life doesn’t always demand the impossible. Sometimes it just requires a set of simple decisions combined with a dose of consistency. Mark Clausen gets a new lease on life after his heart surgery and some dedication in cardiac rehab.
Carol Adams is only half joking when she says she’s had worse root canals than the treatment she underwent recently to kill a cancerous mass on her kidney.
Mayo Clinic Health System
Try this great egg sandwich for breakfast this weekend. You can roast peppers by placing them directly over a gas b… https://t.co/FRVQhjNnVH
Staying heart-healthy can be a challenge, especially when your good intentions bump into your real life. Join Mayo… https://t.co/k0bYspQ5z8
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.… https://t.co/qIuA7nVpwX
Dr. Alecia Gende, a physician at Mayo Clinic Health System in Onalaska, is traveling to Austria to care for the sev… https://t.co/3oMtAeGQaD
As a sponsor of Paint the Town Pink, Mayo Clinic Health System in Albert Lea and Austin will match funds raised in… https://t.co/QeoySzRror
Medical, law enforcement and mental health experts will discuss local solutions to the opioid epidemic at a panel a… https://t.co/sRQlCN24SE
Weight training is a type of #strength training that uses weights for resistance. For best results, consider these… https://t.co/kLLLJUX4lg
Try this great egg sandwich for breakfast this weekend. You can roast peppers by placing them directly over a gas burner or grill. Enjoy! https://mayocl.in/2RLd65i
Staying heart-healthy can be a challenge, especially when your good intentions bump into your real life. Join Mayo Clinic Health System for a month-long virtual challenge Feb. 1–29 to take action and improve your personal heart health. You will receive weekly emails with activities to do, recipes to try and information to read to guide you on a heart-healthy journey. http://bit.ly/37qcatt
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup. https://mayocl.in/37iA3TH
Dr. Alecia Gende, a sports medicine and emergency medicine physician at Mayo Clinic Health System in Onalaska, is traveling to Austria to care for the seven members of the U.S. Women’s Ski Jumping Team at the 2019-20 FIS Ski Jumping World Cup. http://bit.ly/36nGC6q Story from the La Crosse Tribune
Mayo Clinic Health System in Barron hosted an open house to show its recently-expanded family birth center and pharmacy. The project includes four new rooms for moms and their families. http://bit.ly/2RqNU4M Story from WQOW News 18
As a sponsor of Paint the Town Pink, Mayo Clinic Health System in Albert Lea and Austin will match funds raised in the Plunging for Pink event on Feb. 1. Mayo Clinic Health System, which contributed an initial $1,500 to Paint the Town Pink, will match dollars raised by Mayo Clinic Health System teams up to $3,500, for a total donation of $5,000. http://bit.ly/37oAax3
Explore the education, prevention and solutions surrounding the opioid crisis at the upcoming showing of “The Opioid Fix”, a documentary co-produced by TPT-Twin Cities PBS and Mayo Clinic. During this event, a panel discussion will address the specific needs, experiences and local efforts regarding this national epidemic. http://bit.ly/2sV9ZPL Story from The Free Press of Mankato MN
Weight training is a type of strength training that uses weights for resistance. For best results, consider these six basic weight training principles. https://mayocl.in/37q4Rlx