Phase 3

Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further achieve your goals through self-structured exercise sessions.

The exercise component

Exercise programs are individually tailored and may include the following equipment:

• Arm ergometer.
• Bicycle.
• Hand weights.
• Treadmill.

Participants may attend up to three sessions per week. Phase 3 is divided into one-month segments, with a maximum of three months' participation.

Cost

Phase 3 is a self-pay program.

Enrollment

Phase 3 is available to recent Phase 2 graduates or by physician referral for patients who meet risk stratification.

Additional information

• Do not eat a heavy meal prior to exercise session.
• Rubber-soled shoes with arch support are recommended.
• Take your medication on your normal schedule. 
• Wear comfortable clothing.