Phase 3 is designed to help you continue to maintain a healthier lifestyle through supervised exercise sessions and health education. Phase 3 is an extension of Phase 2 with the emphasis to further achieve your goals through self-structured exercise sessions.
The exercise component
Exercise programs are individually tailored and may include the following equipment:
Arm ergometer.
Bicycle.
Hand weights.
Treadmill.
Participants may attend up to three sessions per week. Phase 3 is divided into one-month segments, with a maximum of three months' participation.
Cost
Phase 3 is a self-pay program.
Enrollment
Phase 3 is available to recent Phase 2 graduates or by physician referral for patients who meet risk stratification.
Additional information
Do not eat a heavy meal prior to exercise session.
Rubber-soled shoes with arch support are recommended.
Take your medication on your normal schedule.
Wear comfortable clothing.
Not all treatments, tests and services are available at all Mayo Clinic Health System locations. Check with your preferred location in advance.