Anita Vlcek, L.P.C.

I like to show up authentically, committed to helping others by developing understanding and supporting space to learn skills for navigating life challenges and experiences. My work focuses on meeting an individual within the identified need and targeting ineffective behaviors, beliefs, and finding solutions that are realistic and sustainable. My approach is collaborative knowing the patient desires change and support to do so. I’m passionate about creating connection and helping others.

I am interested in participating in workshops, webinars, reading, developing resources, and striving to learn and grow professionally.

Education

• Bachelor's degree, Human Development and Family Studies
• Master's degree, Mental Health Counseling

• Acceptance and commitment therapy (ACT)
• Applied behavior analysis
• Behavior, including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT)
• Collaborative problem solving
• Exposure-response prevention
• Internal family systems therapy (IFS)
• Motivational interviewing
• Psychoeducation
• Solution-focused and trauma-focused therapy