Search Results

The HEALTH (Healthy Eating Active Lifestyle Thoughtful Habits) Program is an effective weight management program in Fairmont, Minnesota, that teaches important skills necessary to create lasting...

The HEALTH (Healthy Eating Active Lifestyle Thoughtful Habits) Program is an effective weight management program in Mankato, Minnesota, that teaches important skills necessary to create lasting...

... of stress Discovering your passions Building healthy habits in these areas can be hard for many. While it takes more than 31 days to build a new habit, this monthlong program can help you get the jump...

Experts agree the sooner in life that you build good, healthy habits, the easier it is to keep them and stay as healthy as possible. Get tips to help children create good habits for healthy weight.

Cardiac rehabilitation helps people make lifestyle changes that may improve their health and reduce the risk of future health problems.

Heart disease is one of the leading causes of death for adults in the U.S. However, there are several steps you can take to lower your risk of heart disease.

Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.

Like many people, Melody Reuter had an on-again, off-again relationship with healthy habits. That changed after she was diagnosed with polycystic ovary syndrome.

Heidi Keller of Mayo Clinic Health System – Chippewa Valley in Bloomer recently earned the Lifestyle Change Award from the American Heart Association.

... and challenges. The program does not follow a specific diet, and will incorporate healthy habits and lifestyle management. The LEAD Program includes interactive tools to connect as a group from anywhere...