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Aquatic exercise: Gentle on your bones, joints and muscles Blog Posts
Done correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance. Health care providers recommend...
Heather Miller, APRN, C.N.P. Providers Owatonna
Hospital Medicine. Clinic in Owatonna: 2200 26th St. NW Owatonna, MN 55060
Winter sports care for Olympians, everyday enthusiasts Blog Posts
While most winter sports lovers aren't in the same league as Olympians, their care has some things in common. Learn about those similarities from a U.S. Ski Jumping Team physician.
Austin patient active as ever after surprising cardiac event Blog Posts
Most people find joy in their countdown to retirement, looking back at the years they’ve invested and looking forward to the next chapter of life. But when Robert Stratton, then a Hormel executi...
Feeling fantastic after minimally invasive heart valve surgery Blog Posts
When James Tembrock, 73, of St. Cloud, Minnesota, learned he would need heart valve surgery, he says he never dreamed his search for a less-invasive option would lead him to Eau Claire, Wisconsin.
From ski slopes to skating rinks, winter sports hold risks for ortho injuries Blog Posts
Winter is filled with fun outdoor sports that improve your health. But what happens when muscle and joint injuries occur? Learn about common injuries, and get prevention tips.
Sprained your ankle — now what? Blog Posts
A sprained ankle is one of the most common injuries and can range from minor to severe. Learn why prompt evaluation and treatment are key to recovery.
7 ways to reduce food waste in your kitchen Blog Posts
Almost 133 billion pounds of food in the U.S. is wasted annually. Learn how to reduce food waste, and get a soup recipe to make with leftovers.
History Other Menomonie
... $600,000. The hospital, which was to be built on land donated by the physicians of Red Cedar Clinic, was soon to be realized. The move into the new building began Dec. 19, 1979. On Jan. 10, 1980...
9 common questions about vaccines and travel Blog Posts
Planning a trip overseas can be exciting. Learn why you should schedule an appointment with a travel medicine specialist to get the vaccinations and information you need to be healthy and safe on your...