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Mayo Clinic Diet helps couple shed pounds, health issues Blog Posts
A Menomonie couple shares their story about how enrolling in the Mayo Clinic Diet class has not only helped them shed pounds, but a few of their health concerns as well.
Father-daughter team loses 80 pounds with help from Mayo Clinic Diet Blog Posts
Fifty-nine-year-old Kathryn Miller and her father, 96-year-old Ken Miller, prove that it's never too late to shed a few pounds and improve your quality of life.
If it's green, don’t eat it and other struggles with weight loss Blog Posts
Jad Roeske, a Family Medicine physician, describes about his journey with weight loss and the success he found with the Mayo Clinic Diet.
Around for the long haul: Weight loss success Blog Posts
Like many busy adults, Kasie Von Haden was always putting her health at the bottom of her priority list. Then came her wake-up call.
Healthy lifestyle changes easier with support of co-worker, teammate Blog Posts
Heidi Keller of Mayo Clinic Health System – Chippewa Valley in Bloomer recently earned the Lifestyle Change Award from the American Heart Association.
Don't fall for fad diets Blog Posts
Hear about a diet plan that seems too good to be true? It probably is. Learn the signs of a fad diet and three key elements in all healthy plans.
Little habit changes add up to weight-loss success for Albert Lea woman Blog Posts
If you're looking to shed some extra pounds, take a cue from Jessica Holty on how to get there: One little habit at a time.
Diet, humor and a cancer journey Blog Posts
A cancer diagnosis is life-altering. Watch a symposium, made possible through a sponsorship from the Lloyd and Ardis Peterson Family Foundation, to learn how diet and humor can affect a cancer...
Multivitamins and supplements: To take or not to take? Blog Posts
According to the Dietary Guidelines for Americans, you should meet your nutritional needs primarily through diet. For some, however, taking certain supplements may be the best way to get...
Lifestyle, diet in inflammatory bowel disease Blog Posts
Inflammatory bowel disease, or IBD, can be a frustrating diagnosis. There is no clear evidence that one trigger alone causes problems. Learn about ways you can manage IBD.