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Search Results for "Back pain"
9 questions to ask your spine surgeon Blog Posts
Surgery isn't always needed for back pain. But when it is, it's important to get all your questions answered. Ask your spine surgeon these questions when facing the prospect of back surgery.
Surgery to correct scoliosis helps Pat Druckenmiller move again Blog Posts
After avoiding surgery for 24 years, pain from arthritis and scoliosis made it difficult for Pat to walk. Learn how neurosurgery stabilized her spine and eliminated the pain.
Do you have good posture? Blog Posts
Good posture can affect how you feel and move throughout your life. Get tips on how to improve your posture today.
15-minute workouts you can do at home Blog Posts
Staying active is important not only for your body, but for your mind. Here are three 15-minute workouts you can do at home.
Pathways through persistent pain: Tips for managing chronic pain Blog Posts
Chronic pain affects 3 out of 10 people in the U.S. While there is no single cure, a team approach for medical management, movement therapy and learning specific coping strategies can help.
Are backpacks hurting your kids' backs? Blog Posts
The backpack is as much as a part of school life as homework and recess. Get tips for picking out your child's backpack, and how to wear it to avoid neck and back problems.
Arlene Wellemeyer finds pain relief, balance through yoga Blog Posts
Arlene’s retirement was far from stress-free. Thanks to private and group yoga classes, she learned how to manage her pain and bring balance to her body and life.
15-minute workout: Core Blog Posts
Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using a stability ball?
Blood platelet therapy relieves Lynda Bird's hip pain Blog Posts
Activity was limited by chronic hip pain until Lynda received a regenerative medicine treatment called platelet rich plasma therapy. Now she's setting goals for spring.
Decompress and stabilize: Understanding types of back surgery Blog Posts
If nonsurgical treatments have failed to improve stress, strain and pain in your back, surgery may be the next option. Learn about the two categories of back surgery and when each is recommended.