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... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...

... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...

... cooking brown rice 1/4 cup chopped dates 1 T. finely minced orange zest 1/4 cup chopped almonds 1/2 yellow or orange bell pepper, finely diced 2 finely chopped scallions, green & white parts (about...

Ingredients 1 15-ounce can black beans, drained and rinsed            ...

Ingredients 1/4 cup of apple cider vinegar 1 cup of sugar substitute that is cup for cup measuring 20-ounce can of sauerkraut Salt to taste 1 teaspoon caraway seeds (optional...

Pelvic health disorders are common. Nearly 1 in 3 women experience some form of symptoms, including incontinence, frequency and urgency of urination, pelvic pressure or heaviness, pelvic pain...

Ingredients 2 cans 98% fat-free chicken broth 1 can 98% fat-free cream of chicken soup 1 cup wild rice, cooked 1 cup onion 1 cup vanilla soy milk 1 12.5-ounce can chunked...

... cup oatmeal 1 teaspoon cinnamon Juice of 1/2 lemon 1/4 cup water 1/2 cup crushed gingerbread cookies or low-fat granola...

Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

The exchange of information is critical for patients and healthcare professionals. Read how two patients who are deaf connect with healthcare through their in-person interpreter.