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Nearly 1 in 3 women experience some form of pelvic floor dysfunction, including incontinence, frequency and urgency of urination, pelvic pressure or heaviness, pelvic pain, and sexual problems. At Ma...

If cooking a healthy meal at home seems like a reach, one approach can make it a reality. That's weekly meal planning. Yes, there's work upfront, but it saves time on the busy weeknights. Learn how.

Thea Lenhart inspires joy every day through Project SEARCH. The transition-to-work initiative helps young adults with disabilities build employment skills through hands-on training and employment.

Winter is beautiful, but the cold, ice and snow can be treacherous for many people. Learn how smart decisions can keep you safe — and out of the emergency department — during the winter se...

Preventing illness during the cold and flu season starts with the who, what, where, when and why of handwashing. Teach your children about hand hygiene with these tips.

... ways for people to stay connected with loved ones at home and elsewhere during any type of health event. Patients and their families can post messages, updates and pictures, and loved ones can...

Asthma is a common chronic condition in childhood. Having an asthma action plan is helpful so key adults in your child's life understand it and what to do in an emergency. Here's what to include.

People with anxiety disorders experience frequent, excessive anxiety, fear and panic that can interfere with daily activities. Learn 11 lifestyle changes and strategies that can make a difference.

Talking early with your children about the risks of marijuana and alcohol use may prevent the first use. Get tips to start a conversation about avoiding substance use.

Nothing gets me more motivated than signing up for a race, putting it on the calendar and working toward that goal. My excitement about marathons and running means I tend to get a lot of running-...