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Eating for two during pregnancy doesn't mean eating twice as much food for nine months. Instead, learn how to eat twice as well to support your baby’s growth and development.

Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.

Did you know your posture can contribute to shoulder pain? A common shoulder condition seen in the physical therapy clinic is referred to as shoulder impingement. Learn how improved posture can mean ...

The gift of children is what many couples hope for, and the day they receive it is one of the happiest in their lives. But the miracle of birth sometimes brings the element of surprise.

Linda Bure of Austin, Minnesota, knew it was time to take care of her aching knee when she noticed her dog started to gain weight due to her inability to take him for a daily walk.

The average American consumes 22 teaspoons — or 355 calories — of added sugar daily. How much is too much, and where can you find hidden sugar?

Knee pain is one of the most common complaints of Americans of all ages, and the location and severity varies with each person. Get the facts on common causes and solutions.

There never seems to be enough hours in a day. With stress weighing you down, your daily tasks get harder and harder to handle. These 4 steps can help you reduce stress and cope with the inevitable st...

It’s time we start seeing red. Red — as in the color of heart disease awareness, just as pink is the color we all take notice of in regard to breast cancer

As experts continue to learn more, strep throat assessment and testing has been combined with COVID-19 when needed. Find out what's new and what to do.