Live It Together is a weekly virtual support for adults taking part in the process of positive lifestyle changes and creating a world of wellness around them.
The group connects adults on their weight-loss journey, provides ongoing education, and serves as a peer group where participants can share their successes and challenges. It includes interactive tools for the group to participate from anywhere.
The program, which is led by a health educator, offers weekly education, including topics related to:
Meal planning and preparation
This ongoing virtual group program costs $40 per month. The same weekly topic is offered several times throughout the week so participants can attend the session that works best for their schedule. Classes are held online and require access to a computer or smart device with internet access.