Yoga Therapy for Neck & Shoulder Pain

Location

Red Wing, MN In person

Red Wing Senior Center
Pier 55, 240 Harrison St.

Date and Time

09/27/2023 5:30-6:30 p.m.

Wednesdays, September 27-November 15

Cost

$85

Class Details

Join us for this eight-week class and learn yoga techniques to relieve tension in the neck and shoulders, strengthen core muscles, improve posture, and strengthen the upper back to support the neck and low back. The class will be taught by Michele Hoffman, C-IAYT.

Registration is required by September 20.