The Nature of Grief

Location

Virtual

Date and Time

10/06/2022 12-1 p.m.

Thursdays

Cost

Free

Class Details

This virtual series on Zoom is for adults to explore grief as a natural process, allowing participants to learn about the grief process and connect with others who are grieving the death of a loved one.

Topics include:

• Common reactions to grief
• Remembering special memories
• Healthy ways of coping
• Adjusting to new roles in life
• Defining what normal means again
• Keeping or changing traditions
• Finding hope

Attend all sessions in one of these series:

• Sept. 8–29 (four-week series)
• Oct. 6–27 and Nov. 3–10 (six-week series)

After registering, you'll receive a Zoom link.