Next Class: 01/28/2021
Fitness & Weight Management: Starting the New Year Out Right: Healthy EatingVirtual (via Zoom)
Join Nicholle Oman, a Mayo Clinic Health System dietitian, to go back to the basics when it comes to eating. Learn how eating healthy is about more than just weight and eating routines. Also learn why how you put meals on a plate and how you prepare meals can improve your eating habits. She will also discuss emotional and mindful eating.
Upon registration, you will receive an email with a link that will allow you to access the meeting. Check your junk mail if you don't receive this email.
Click on the link a few minutes before the start of the event. Sometimes there are technical issues when joining a virtual meeting. If the link does not work, you can call the phone number in your confirmation email to listen to the event. Calling rates apply.