Speaker / Facilitator
Lisa Hardesty, Ph.D.
Behavioral Health, Psychiatry & Psychology
Roxanna Padilla, R.D.N.
Diabetes Education, Nutrition
Next Class: 04/09/2020
Fitness & Weight Management: HEALTH Program for Weight Management - CANCELLED March 18 class
Mayo Clinic Health System
1025 Marsh St.
Conference room C-201
Use the clinic entrance and go to the second floor
Wednesdays, 12-1 p.m. for 12 weeks
Cost— Check your individual insurance plan.
The HEALTH (Healthy Eating Active Lifestyle Thoughtful Habits) Program is an effective weight management program that teaches important skills necessary to create lasting changes and maintain a healthy body weight. The trainers include a psychologist, exercise physiologist and dietitian.
The key elements of the HEALTH Program are establishing healthy eating patterns, promoting an active lifestyle and creating thoughtful habits.
Expectations of participants:
- Private weigh-ins
- Read assigned lessons
- Complete homework
- Set goals
- Attend weekly meetings and actively participate
Insurance coverage may vary, so you're encouraged to check with your individual insurance plan. A few of your visits will be billed by the dietitian; check with your insurance if dietitian group visits are covered. Documented medical necessity by health care provider will be required.
You will need to purchase The Mayo Clinic Diet book for this class.
March 18 Class Cancelled
This cancellation is in line with precautions advised by the Centers for Disease Control to limit possible transmission of COVID 19, and to keep our campuses safe for our patients and staff. It is safe to come to Mayo Clinic Health System.