Next Class: 12/02/2020
Community Education: Discover Gratitude
Eau Claire, WI
Thanksgiving normally is a time to reflect on the people and blessings you have in your life. However, 2020 brought new challenges to many of us, which can make it difficult for some to feel grateful. That’s why it’s so important to find things to be thankful for.
Practicing thankfulness is one way to boost your spirits, feel happier and enhance your overall health.
Join Mayo Clinic Health System for a virtual gratitude discovery from
Nov. 22 to Dec. 19.
You will journal daily about the big and small things in life for which you are thankful, track your efforts to do something kind for others and challenge yourself to dedicate time to be deliberately present in the moment.
This community-wide program is appropriate for adults and youth. Feel free to share this program with friends and family, as well as teachers and other youth leaders.
Journal sheets are private and will not be collected.