Orthopedic Health
Hometown Health Blog
Advanced technologies, techniques redefine hip and knee replacements
Breakthroughs in hip and knee replacements are reshaping orthopedic care and providing patients with pain-free movement and faster recovery. Learn about these new approaches.
From ski slopes to skating rinks, winter sports hold risks for ortho injuries
Winter is filled with fun outdoor sports that improve your health. But what happens when muscle and joint injuries occur? Learn about common injuries, and get prevention tips.
Advanced treatments target advanced shoulder issues
Whether it's a severe rotator cuff tear or arthritic shoulder joint, find out about advanced techniques that can relieve pain and get you back to the activities you enjoy.
Orthopedic expertise powers Tom Brown's epic trek
A slippery stone brought Tom's epic trek of the Appalachian Trail to a halt. Read how repair of his ruptured Achilles tendon and a total knee replacement got him back on the trail.
8 common myths about back pain
Are you tired of dealing with back pain, feeling confused about its causes and wondering about the best remedies? Let's debunk some common myths about back pain.
What's going on with my kneecap?
You know something is going on with your kneecap if it slips to the side, either due to an injury or an activity as simple as standing up from a chair. Learn more about kneecap dislocation.
How one tendon can throw you off your stride
Injuring your Achilles tendon can bring activities like running, tennis, golf and walking the dog to a halt for months while you heal. Learn who's at risk and how to avoid injury.
Posture: More than standing up straight
Poor posture and movement patterns can lead to pain and inability to make certain moves. Four strategies can help you avoid and alleviate these issues, and improve your overall well-being.
Work with your hands? Watch out for carpal tunnel syndrome
Daily work with your hands can cause pain, numbness and weakness, leading to carpal tunnel syndrome. Learn more about the causes, get prevention strategies and find out how the condition is treated.
Sprains, strains and tears: What can go wrong with upper arms
Upper arm muscles do your heavy lifting. Despite their strength, biceps and triceps can be damaged by overuse or forceful injury. Learn what to do when that happens.
Walk like a penguin: Keeping your winter balance
Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.
Planning for your big run
If you've set a goal to participate in a distance run, be sure you're ready on race day. Learn how a plan can help you prepare physically and mentally for a successful event.
